Happy business travellers talk to their seat mates

A survey found that 24 percent of business travelers prefer to avoid conversation on a flight. Instead, talking to the person next to you on the plane will make you a lot happier, says my Morin is a psychotherapist and the author of ‘13 Things Mentally Strong People Don't Do’.

Many travellers use not-so-subtle hints to send a message that they're not in the mood to talk. 73 percent put in earbuds. 45 percent read a book or magazine. 16 percent pretend to sleep. 17 percent simply don't respond and 6 percent fake an illness.

On Inc.com, Morin analyses the habit of travellers ignoring their seat mates. “While you likely recognize the importance of connecting with your friends, you might underestimate the benefits of connecting with strangers. A multitude of research shows that talking to strangers is good for your mental health.”

Morin: “A 2014 study found that many people incorrectly assume that isolation leads to more happiness than talking to a stranger. When commuters on trains and buses were instructed to talk to strangers, their conversations made them happier. Additionally, the study found that most people incorrectly assumed that talking to a stranger would reduce their productivity. But, the study found that wasn't true. In fact, some people said they became more productive when they engaged in social interaction.”

Further reading on inc.com